Kate Middleton

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years...

In Refuel by Kate Middleston you'll see why stress is a massive issue in our 21st century culture, and that the Church is by no means exempt.There ...

Stress is a growing problem in modern life, with three out of five visits to the doctor attributed to stress-related problems. But what is it? Who ...