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Deeper Still
We live in a fast-paced world, and our minds are working in overdrive. Mindfulness promises a method of tuning out the voices for a few minutes to ...
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We live in a fast-paced world, and our minds are working in overdrive. Mindfulness promises a method of tuning out the voices for a few minutes to ...
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Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians?In Mindfulness and Christian Spirituality, Tim ...
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This book explains the researched benefits of mindful journalling. Drawing on the author's extensive writing experience, it is a thorough, practica...
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Living with the Mind of Christ - introduced by Fr Laurence Freeman OSB - is a book based around the practice of 'Mindfulness Based Stress Reduction...
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Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This bo...
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