Your children have left home, you have lost your job, you have had to move to a strange town, your partner has died ...Every life is filled with changes and transitions. In her new book, the popular writer and speaker Margaret Silf takes us on a journey through the pitfalls and the opportunities of change. Transitions may be awkward and uncomfortable, but they also put into places where new life can flourish. Silf invites us to embrace the inevitability of upheaval, and shows us how the leaving of our comfort zone can become an invitation to set ourselves free. Through stories and examples and down-to earth tips, she shows us how we can live our transitions constructively and creatively. 'We will discover what new growth may be sprouting in our lives only if we risk the journey that takes us, like reluctant time travellers, hurtling through the uncharted universe of change.'