Sensitive and Strong
Embrace the Unique Way God Designed You
Perhaps youâ€™re bothered by bright lights or you struggle to tune out background noise. Maybe youâ€™re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, â€œYouâ€™re just too sensitive.â€
But what if you learned youâ€™re not â€œtoo sensitiveâ€? What if your sensitivity is part of your design and comes with corresponding strengths?
One in five people are HSPsâ€”Highly Sensitive Personsâ€”with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community.
Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help youâ€¦
- discover youâ€™re different, not defective
- understand your genetic disposition to an over-abundance of stimuli
- see how your sensitivities correlate to key strengths
- respond to stressful situations with confidence and calm
- harness your strengths to serve others
Release the worry that youâ€™re â€œtoo high maintenanceâ€ or just plain â€œtoo muchâ€ and embrace the many ways you can be both sensitive and strong.